Kyra
"An abnormal reaction to an abnormal situation is normal behavior."
Viktor Frank
"An abnormal reaction to an abnormal situation is normal behavior."
Viktor Frank
Kyra Contreras, LSW
License Social Worker, temp
Clinical Specializations:
Couples, Depression, Anxiety, Trauma, Schizorphrenia, Children
Bio: Life’s challenges—stress, anxiety, rejection, or loneliness—can impact your mental health, confidence, and relationships. If you feel stuck in shame, self-doubt, or unhealthy habits, you’re not alone—and it’s not your fault. I use science-based therapy and executive function coaching to help you improve focus, mood, and connections in both work and home life. Together, we’ll break old patterns and build healthier habits so you can reclaim your power. Change is possible—let’s chat.