Holistic. Client Centered. Compassionate.
Therapy That Meets You Where You Are
Attuned Wellness offers trauma-informed, mind-body therapy for anxiety, emotional healing, and life transitions—supporting the whole person in Indianapolis and through virtual therapy across Indiana.
You’re Not Alone in This
Many people come to therapy not because something is “wrong,” but because something feels off—and they’re ready for support.
Feeling anxious or
overwhelmed
Carrying
unresolved trauma
Struggling
in relationships
Feeling lost during
a major life change
Holistic Therapy in Indianapolis
Care That Is Grounded, Collaborative, and Attuned to You
When therapy feels safe and supportive, real change becomes possible. We honor your pace and walk alongside you with care.
Licensed, Experienced Therapists
Thoughtful, credentialed clinicians committed to supporting your wellbeing with skill, presence, and care.
Trauma-Informed, Holistic Care
Our approach centers safety, trust, and nervous system awareness—honoring your whole experience, not just symptoms.
In-Person & Virtual Therapy Options
Flexible care available in Indianapolis or through secure virtual sessions anywhere in Indiana.
How it Works
01
Reach Out
Connect with us through our online form or by phone. We’ll respond within one business day to support your next step.
02
Get Matched With a Therapist
We’ll thoughtfully connect you with a therapist whose approach and expertise align with your needs and goals.
03
Begin Therapy at Your Pace
Start in a safe, collaborative space where you’re heard, supported, and guided at a pace that feels right for you.
Get Matched with a Licensed Therapist
✓ Holistic
✓ Client Centered
✓ Compassionate
Our Services
Specialized, holistic support tailored to your unique needs and relationships.
Trauma-Focused Services
Healing from past experiences with evidence-based, compassionate care.
Relationship & Interpersonal
Strengthen connections and navigate relational challenges.
Adult Therapy
Support for anxiety, trauma, mood concerns, and life transitions—focused on the whole person.
Couples Therapy
Strengthen communication, rebuild trust, and deepen emotional connection.
Anxiety & Stress
Find calm and develop tools to manage worry and overwhelm.
Life Transitions & Adjustment
Find clarity and confidence during times of change.
Child Therapy
Developmentally attuned therapy that helps children build emotional awareness, regulation, and resilience.
Family Therapy
Collaborative support to improve understanding, communication, and family dynamics.
Mood & Depression Support
Navigate low moods, hopelessness, and rediscover meaning.
Behavioral & Coping Skills
Build practical tools for emotional regulation and resilience.
Adolescent Therapy
Support for teens navigating stress, identity, relationships, and major life changes.
Get Matched with a Licensed Therapist
✓ Holistic
✓ Client Centered
✓ Compassionate
In-Person & Virtual Therapy
Flexible, accessible support designed to fit your life.
Indianapolis Office
Address
8500 Keystone Crossing, Suite 480
Indianapolis, IN 46240
Phone
(317) 210-0634
Hours
Monday–Thursday: 9:00 AM–8:00 PM
Friday: 9:00 AM–9:00 PM
Saturday–Sunday: Closed
Virtual Therapy Across Indiana
Connect from the comfort of your home through secure, HIPAA-compliant video sessions.
Availability: Statewide across Indiana
